Daily Workouts

Scroll down for workout videos and links ⬇️

Videos are sorted by each day of the challenge. Each day will include 4 different of increasing difficulty levels. 

*Use these videos at your own discretion*

Day 39 Videos

TUESDAY - 4/8

Full Body Strength 

Novice:


Level 2 Beginner:


Intermediate:


Advanced:

Day 40 Videos

WEDNESDAY - 4/9

Active Recovery

Novice:


Level 2 Beginner:


Intermediate:


Advanced: