
Videos are sorted by each day of the challenge. Each day will include 4 different of increasing difficulty levels.
*Use these videos at your own discretion*
Day 39 Videos
TUESDAY - 4/8
Full Body Strength

Novice:
Level 2 Beginner:
Intermediate:
Advanced:
Day 40 Videos
WEDNESDAY - 4/9
Active Recovery

Novice:
Level 2 Beginner:
Intermediate:
Advanced: