Books for a Better You:

🐶 Book Buddy 

Explore some of my favorite self-improvement reads for inspiration and motivation on your fitness journey ⬇️

7 Habits of Highly Effective People

Stephen Covey


The Let Them Theory 


The Body Keeps The Score

Bessel Van Der Kolk, M.D.


The Mindful Guide to Conflict Resolution

Rosalie Puiman


Living Untethered

Michael Alan Singer


The Body

Bill Bryson


The Origin Of Ideas

Mark Turner



Lending Library

I have a copy of each book listed above and I'm happy to lend them out!

Give me a call or text if you'd like to borrow one 

-Brette